It definitely wasn’t always like that, though. I had numerous unhealthy relationships (and a marriage) because I didn’t believe I was worthy of anything else and expected people to ignore my needs just like I did. It kept me from pursuing my dreams, setting boundaries, following through on goals and even being able to like myself. It was rough. If you are in this place now, I want you to know that you have the power to change your story.

Once I did the work to know what truly sets my soul on fire, my life completely changed. I’m kind, compassionate, empathetic, open minded, curious and I truly want the best for people, including myself!

And now I want to help you do this, too! Coaching connects my natural ability to create a safe space for people to share with my love of helping others uncover the answers they hold within themselves. It lights my soul on fire! I want to help others experience the freedom of letting go of shame so they can love themselves exactly as they are. I believe you deserve to feel loved by you.

I work with my coaching clients to cultivate a safe space where they can find healing and happiness. Their hidden needs and unspoken desires deep within their mind and heart hold the directions to their dream life. My job is to create a safe space for them to uncover limiting beliefs, reframe them and practice fierce self-compassion on the journey to accepting and loving all parts of themselves.