© 2025 Tiffany Burkes Coaching. All rights reserved.
Confession: my inner critic ran the show for most of my life and did everything in her power to keep me safe, small and stuck. She did an amazing job. I rarely took chances or pursued my dreams. I doubted my worth. I abandoned myself time after time to keep love, avoid conflict and make everyone else happy.
I finally got tired of the bullshit and decided I was done living life this way. I knew I wanted, and deserved, MORE. I reclaimed my power and started living the life I was meant to live.
Are you tired of feeling stuck? Tired of ghosting yourself? Tired of feeling like you aren’t good enough?
My life completely changed for the better once I knew I was ready to fall in love with all of myself, not just the parts of me I wasn’t ashamed of. I realized if I was ever going to be treated well by others, it had to start with me. It was time to raise my own bar.
When I first recognized that my inner critic was a real bitch, I was shook. I told myself things that I would never say to anyone. Just myself.
Did it end the day I realized what I was doing? No. Did it end when I had listened to 65 podcasts and read 22 self-help books? Also no.
Just like “thoughts and prayers” don’t do a single thing for change, neither will the knowledge if there isn’t action behind it.
I had to get intentional with my thoughts. I had to recognize when I was spewing lies and saying horrible things to myself so I could pause and get a hold of myself. I had to learn how to give myself grace and self-compassion. I had to
Hey! Since you’re still here, can I tell you a couple of neat facts about me?
1) Monday is my favorite day of the week (learn why here)
2) I once got my 3 friends and I pit passes at a Maroon 5 concert in Dallas. My gf and I randomly ended up backstage because we told the right person we wanted to thank the band member who got them for us!
3) I quit drinking on January 1, 2021, which has been one of the best decisions I’ve ever made.
4)I get up at 5am almost every single day and enjoy it because it’s one of the best times for me to slow down and show myself love even as a busy working mom to 3!
5) I’ve had the same BFF since 6th grade (pic!)
© 2025 Tiffany Burkes Coaching. All rights reserved.